The Power of Art as Therapy – Part 4 Building Resilience, Empowerment and Self-Esteem Unequivocally Me 2.0

by | Jul 20, 2024 | 0 comments

I asked a musician friend of mine how he feels when people request his old songs. It was a question he hadn’t been asked before. After some thought, he told me that most times, he didn’t mind, but he preferred to play his new work.

Someone mentioned to me that they preferred my old abstract work. I can’t deny it; I felt a little insulted. Looking back at some of my old pieces, I’m embarrassed that I sold them and even more surprised that people wanted them. Given the chance I would recycle all the canvases! I’ve never understood how some artists are happy painting the same thing over and over and over for years. The repetitive nature of that would bore me to tears. Art, like music, should evolve with you, but that’s my opinion!

Initially, I posted my paintings on Facebook in an album on my personal profile. Like most mum-start-up businesses, I started with friends and family. I knew someone who worked in a little florist shop, so my paintings also hung on the wall on consignment. I even managed to sell a few.

In those early years, I learnt a few big lessons about shops and consignment paintings, but when you are starting out, you are genuinely grateful for the exposure and a space to sell your work.

Side note: For those unfamiliar with consignment work, an artist can work out a mutual agreement with a shop or space that benefits both parties. In my experience, it is good to have everything in writing so you are all on the same page. Also, be aware that any loss or damage caused to your artwork during its duration in the space may not be covered. For some reason, people like to touch paintings, especially kids with sticky little fingers

Facebook was in its infancy, and as my work started getting traction, I created a business Page called Paintings by Michelle. These were the days when people who liked your Page actually got to see your posts. Abstract was my thing, and the kitchen bench was my workspace. Painting by day and cooking for the family by night. It was good as I had to pack everything up by 4pm before dinner prep. It was also bad as I had to pack every thing up by 4pm before dinner prep!

Creating with molding paste and acrylic paint gave some great textures to the artwork and I really enjoyed being able to experiment. I had absolutely no idea what I was doing but I knew that it made me feel good. I didn’t know it then, but I was inviting my inner child to come out and play. An opportunity to be vulnerable, to experiment, to be messy and most of all open up to joy. Selling the art was an extra bonus. At that point in time, I was fully intending to return to the workforce. This was my self-indulgent fun, not a career. Everyone knows that you can’t make money from art….right?

Let’s discuss pushing through the ugly. Every artist knows that all paintings go through an ugly stage. Ugly parts of a painting, ugly parts of life. Same, same but different. It’s one thing to push through the ugly supported and a completely different thing pushing through the ugly on your own. Unfortunately, in 2011, there were not a lot of resources for Stomach cancer patients. I had to look overseas to find groups, and through that, I found other Australians who were going through similar experiences as myself.

Pushing through the ugly gets you out of your comfort zone. I couldn’t find the resources I needed to support myself, so I created one. I called it Support Group for Partial and Total Gastrectomy Patients and later changed the name to Gastrectomy Connections. Through the 12 years I administered the group along with a handful of volunteers, I connected with people all over the world. It became (and still is) an invaluable resource for many people heading into gastric surgery because of cancer or health-related gastrointestinal issues. A few years later, a sister group was started, and between us, we created a combined community of around 3 thousand members. Two years ago, I hung up my admin hat and handed the website and group over to a large not-for-profit in the States. Sometimes, you get to create something that grows so much larger than you, and then it’s your job to let it go, and that’s exactly what I did.

As the saying goes, ‘You grow through what you go through.’ Whether that is a new skill or a life-changing experience, the more you work at it, the more you learn. I really believe that it helped open me up to a more diverse and wider perspective on life, people, and how I viewed the world. If it wasn’t for my cancer, I would not have been prepared for what life had in store for me. It was the groundwork for everything that was to come.

Image Ref : Michelle Potter Artist 2024

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