Art as Therapy P2- Self-Exploration & Reflection
A creative life is an interesting and challenging one. My mind has so many fleeting ideas. It takes practice to catch the right one and transform it into physical form. Being creative has taught me that completing cycles carries over into life to help me finish things that I start. Not everything mind you, I […]
Getting To Know Your Inner Drunk Girl
Getting To Know Your Inner Drunk Girl Have you ever had a bad experience that hits you right in the heart? Of course you have, we all have. By my own admission I am an extremely sensitive soul. I will own my mistakes and have no issues apologising for any wrongdoings. However, being at the […]
When Life Gives You Lemons
Fifteen years ago I became a mum. I left the workforce and became a full time stay at home parent. Still wanting to keep my mind active I studied to become a swimming teacher but ended up paying more out in childcare fees than my actual wage. When my second baby arrived I decided to […]
Obstacles are Detours in the Right Direction
Most of us make life so complicated, like a pressure cooker of expectations all thrown together in a massive soup of exhaustion and stress. Then all of a sudden, your body screams STOP and you have no choice because the Universe does it for you. If you have ever been through a cancer journey, […]
I Have Lynch Syndrome
I was a normal six year old girl enjoying a carefree life, laughing with my friends, and starting my second year at primary school. I was Daddy’s little princess and my life literally changed overnight. My childhood was ripped away from me and the harsh reality of Dad’s death stole my innocence. It all seemed […]
But You Look Great!
Truthfully, people say this alot and I’m not just saying it. If you can pull through a very serious illness and inspire others by walking the talk then I am very humbled by the complement. The life I choose to live is a healthy, proactive, productive and positive one and when I walk out into […]
How Much Is Too Much?
Self prescribing vitamins., I’ve been doing it for years. After my stomach cancer and subsequent surgery, I was thrown into a world of supplements and nutritional deficiencies that carry lifelong consequences if I don’t keep on top on things. Fortunately for me I have blood tests every three months so I can see how […]
