Art as Therapy – P9 Support & Maintenance

When I was in my early 20’s I saw a therapist that introduced me to self-care. This was over 30 years ago, and at the time the thought of scattering a few rose petals in a bath, or buying myself some matching underwear didn’t really feel like it was going to solve the world’s problems.  […]

Welcome to 2021

Welcome to 2021 I am fortunate enough to be entering my 50’s this year, and if life has taught me anything it is to expect the unexpected. When I look back I can only recall those defining moments which changed the course of my life. These are the ones burnt in my memory.  All those […]

I’m Back !

  Hello readers,  I know I have been quiet for way too long! I’m sure those that took the time to read my previous blogs have missed my tongue in cheek humor and hysterical content (because I am really am quite funny, just ask me!)  I have missed blogging,  but boy it was getting me […]