The Wellbeing Goddess steps forward in December to remind you that to step into your full potential you must first come back to your center.
To reawaken that place of wellness which resides within, requires you to remember who you are and why you are here. To begin this shift, you must be prepared to re discover your authentic self.
As the world keeps turning we put so much self-importance on our ‘to do’ lists. We shift our attention away from our hearts up to our heads and slowly drift away from a flowing free spirit to a robotic rhythm.
We become desensitised to the images we see on our screens. Life gets smaller and more complex as we get caught up in drama and start losing sight of the larger picture.
Our ability to be empathetic towards ourselves and others can get blurred as we constantly stretch ourselves too thin trying to be more productive.
Between our own mind chatter and general exhaustion, we lose the importance of resourcefulness and our own perceptions of reality become ones of illusion and dis-ease.
Is it any wonder that so many of us have lost sight of our true sense of self?
The Wellbeing Goddess asks you to STOP, take three long breaths and be present. Honour your space and your time with self-nurture.
Give yourself the love and thought, you would give freely to others. Honour your hands for the work they do. Honour your feet for the steps they take you.
Honour your eyes for what they allow you to see and honour your body for waking up each day with another opportunity to create, inspire and expand your divine existence.
The Peacock helps us shed the old feathers of the past and take back the true beauty of our individuality.
This increases self-respect and confidence. This helps remind us to stay centered on what is, and to be grateful for what we have,
and to also have a more light-hearted approach to all things that come our way, as laughter really is the best medicine and helps to keep us healthy.
This is an important facet of wholeness. Wholeness indicates a merging of one's many aspects, without an excessive focus on what appears to be missing.
- By Ina Woolcott
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